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  • Tags: Riding

Is your fear of riding overwhelming, and perhaps stemming from a traumatic event? Then Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that can provide surprisingly speedy relief to those who feel stuck in negative reactions and…

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Fear is a complex problem. Sometimes a scary situation is really dangerous; there fear is appropriate. "Butterflies" in an otherwise competent rider are within the normal range and may even improve performance. However, as Dr. Nacey describes, when…
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