Is your fear of riding overwhelming, and perhaps stemming from a traumatic event? Then Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that can provide surprisingly speedy relief to those who feel stuck in negative reactions and…
Fear is a complex problem. Sometimes a scary situation is really dangerous; there fear is appropriate. "Butterflies" in an otherwise competent rider are within the normal range and may even improve performance. However, as Dr. Nacey describes, when…
