A new technique for closing out EMDR sessions
EMDR treats distress primarily by uncovering and resolving the false beliefs that empower painful memories. The goal of an EMDR session is to reduce the distress associated with the memory and to replace the negative cognition with a positive one. The session ideally ends when the SUDS has been reduced to 0 or 1 and the positive cognition is "completely true" (VoC of 7).
“A new technique for closing out EMDR sessions,” Francine Shapiro Library, accessed November 26, 2021, https://emdria.omeka.net/items/show/16713.