Post traumatic stress
Sometimes an anti-depressant helps alleviate some of the anxiety symptoms. Referral to a psychologist is often needed for cognitive behavioural and relaxation therapies. There is also a new technique called EMDR that is practised by some psychologists and psychiatrists which helps symptoms within two or three sessions. It involves thinking about the trauma while the therapist moves his finger back and forward twice a second, asking you to follow it with your eyes.
Original Work Citation
Staff. (2002, May 26). Post traumatic stress. Glasgow, Scotland: Sunday Mail
“Post traumatic stress,” Francine Shapiro Library, accessed May 14, 2021, https://emdria.omeka.net/items/show/16958.