The courage to feel


The Courage to Feel is a practical and inspiring workshop, designed to give the clinician the experience and tools for guiding our clients into emotional expertise. It is not simply a theoretical training that gives you a lot of information about emotions. Because the emotional journey cuts through what is foreign territory for many of our clients, there is need of a map, a hands-on, practical guide that clients can refer to when learning how to do this “feelings thing”. To meet this need, this master workshop offers four concrete steps to emotional competence and seven skills in achieving them, all tried and proven over 25 of clinical practice. This training also teaches the use of such a trauma-informed phase model, as well as bilateral stimulation to reinforce learning, through video clips and in vivo practice. Andrew’s first book, The Courage to Feel: a Practical Guide to the Power and Freedom of Emotional Honesty, will be available through Infinity Publishing by May of 2008.






Andrew Seubert

Original Work Citation

Seubert, A. (2008, June). The courage to feel. Presentation at the 9th EMDR Europe Association Conference, London, England




“The courage to feel,” Francine Shapiro Library, accessed June 24, 2021,

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