Performance enhancement strategies: EMDR and mindfulness

Description

Performance enhancement strategies apply to career, sports, and the performing arts. For EMDR practioners who are familiar with mindfulness, performance enhancement can be taken to a new level. Participants will learn new techniques for developing and accessing flow states, for dismantling self defeating beliefs and paralyzing emotional states that interfere with optimal performance, and for maintaining awareness in the present during performances.

Format

Conference

Language

English

Author(s)

D. Patrick McGuinness

Original Work Citation

McGuinness, D. P. (2007, March). Performance enhancement strategies: EMDR and mindfulness. Presentation at the 3rd Western Mass EMDRIA Regional Network Spring Conference, Amherst, MA

Collection

Citation

“Performance enhancement strategies: EMDR and mindfulness,” Francine Shapiro Library, accessed October 24, 2020, https://emdria.omeka.net/items/show/23643.

Output Formats