EMDR: Mind over matter, help psycho-trauma, depression, anxiety and PTSD


Eye Movement Desensitization and Reprocessing (EMDR) was initially developed as a treatment for post-traumatic stress disorder (PTSD) but is now being used to treat a variety of complicated conditions including anxiety, depression, and addiction issues. EMDR has been recognized by the U.S. Department of Veterans Affairs and Defense, the World Health Organization (WHO), the U.K. National Institute for Health and Care Excellence (NICE), the Australian National Health and Medical Research Council, and the Association of the Scientific Medical Societies in Germany as a best practice treatment for PTSD. EMDR – Mind Over Matter, Help Psycho-Trauma, Depression, Anxiety, and PTSD will help guide you through the concept of EMDR and the basic principles that this technique is founded on. If you have been searching for a book that will help you to understand the methods behind EMDR , then you can stop searching right now. Inside EMDR , you’ll discover: •What Is EMDR, how EMDR works, why EMDR works and how people are using EMDR for the treatment of PTSD •The history of EMDR and the theories behind why it’s so effective •How unprocessed memories can lead to trauma and the psychobiological issues surrounding traumatic memories •How to identify and recognize the symptoms and signs of trauma, anxiety, anger, and depression •Learning what the symptoms of someone suffering from trauma look like and how to identify them •Understanding the signs of PTSD, anxiety, depression, and trauma as well as stress symptoms •Learning and understanding what the eight phases of EMDR are & much more! If you have been treating your condition with pharmaceutical medication, but would prefer to seek alternative treatments, then EMDR could be just what you have been looking for. EMDR can provide an alternative option for those that don’t like using pharmaceutical-based medications. If you only get one book about EMDR, then EMDR – Mind Over Matter, Help Psycho-Trauma, Depression, Anxiety and PTSD by author Michael Bessel should be your first and only choice.






Michael Bessel

Original Work Citation



“EMDR: Mind over matter, help psycho-trauma, depression, anxiety and PTSD,” Francine Shapiro Library, accessed August 5, 2021, https://emdria.omeka.net/items/show/26336.

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